In three days I went from barely being able to stand straight, to feeling like I could hit the dance floor. My pain level went from 10 to a 3 and I was able to stop limping nearly the same day as the first treatment. I nicknamed them “Angel Hands.” Friendly environment, helpful and sympathetic with your condition; great understanding of the problem from the moment you walk in the clinic.

- Marinelly Frias

SPINAL REHAB   |   ORTHOPEDIC   |   PEDIATRIC THERAPY   |   OUR STAFF
NURTURING YOUR BACK & NECK BACK TO HEALTH

“In some cases, surgery is the only solution, but it is not the solution in most cases…More than ninety percent of all lower-back problems do not require surgery, but they do require treatment”
- From Lower Back Pain: A New Solution For An Old Problem by Michael Fulton, MD, F.A.A.O.S


Fit 4 Life specializes in the treatment and prevention of lower back & neck pain. Almost all chronic spinal pain is the result of structural weakness. With a 95% success rate, Fit 4 Life offers a spinal rehabilitation program featuring MedX Medical and Exercise equipment; designed to dramatically strengthen your back and neck. Fit 4 Life’s proven methods can help you increase spinal strength by 100% or more in just two session per week for up to 12 weeks.

Fit 4 Life replaces the old approach to treating symptoms and pain with medication, and offers a professionally supervised program that increase your activity level and strength of the injured area. This advanced approach for treatment of chronic spine problems is generating success worldwide.


INTENSIVE, SPECIFIC EXERCISE

Recent studies performed by a team of scientists from the University of Florida and the University of California reveal that back pain can be prevented and controlled through intensive and specific strength training.


CERVICAL EXTENSION

Headaches and neck pain plague two thirds of the population. Since neck pain mostly originates from muscular weakness, fatigue, and injuries, strengthening of the muscles helps to stabilize the cervical spine. Fit 4 Life presents relief in the form of a safe and effective workout on the MedX cervical extension machine. With the constant assistance of your licensed physical therapist or personal trainer, you perform full range of motion exercises on resistance mechanisms.


LUMBAR EXTENSION

At Fit 4 Life you work out on computerized machines created for exercising specific areas of the back through intense full range motion movements. Muscles play a vital role in lower back disorders. Strengthening these important muscles, including muscles of the hips, thighs, abdominal area, and muscles that extend the lumbar spine, results in profound pain relief.

Typical extension curves generated by lumbar extensor muscles are shown. A patient with chronic low back pain typically displays an altered strength curve. Computerized rehabilitation with the MedX Lumbar Extension Machine relieves pain and returns the strength curve to normal. These curves are similar with the cervical extension machine.

The MedX Lumbar Extension Machine provides totally isolated testing and rehabilitation for the muscles extending the lumbar spine. Force imposed against bottom of feet is redirected by the restraint system to the pelvis, preventing unwanted movements.