Fit 4 Life - Tampa Personal Training & Physical Therapy Center

Fit 4 Life is one of today's most successful programs because you work one-on-one with a certified training professional that is 100% committed to your success. Your personal trainer motivates and guides you through a powerful workout on numerous machines that completely works every muscle. The quiet, crowd-free environment lets you concentrate on achieving an optimal workout.

Fit 4 Life specializes in the treatment and prevention of lower back & neck pain. Almost all chronic spinal pain is the result of structural weakness. With a 95% success rate, Fit 4 Life offers a spinal rehabilitation program featuring MedX Medical and Exercise equipment; designed to dramatically strengthen your back and neck. Fit 4 Life's proven methods can help you increase spinal strength by 100% or more in just two session per week for up to 12 weeks.


	Discover the competitive edge with Fit 4 Life's innovative golf fitness program. Our Medx Stretch machine (for flexibility) and Medx Rotary Torso (for full range strength development) are the same equipment used on the PGA Tour to train the worlds top golfers.


	My personal trainer developed a program of weight training designed to fit my needs and combined a knowledge of fitness and nutrition to provide a healthy lifestyle change that was very effective.


	I saw results in strength and muscle tone within the first four weeks. Little more than a year later, I’m still training twice a week. The short sessions and personal one-on-one training made it easy to go and keep going.


	Our experience at Fit 4 Life proved to be very rewarding, both physically and emotionally. Ms. Lori and Ms. Lisa utilized their expertise and compassion to make this challenge extremely positive and rewarding.